Power Kale

“What’s for lunch?” Wednesday – 01/20/2016

  • January 20, 2016
  • News

This salad is packed with all sorts of nutritious and tasty things.  It is also aesthetically pleasing to look at!

If your dressing thickens up too much by lunch time, just add a little bit of water and shake really well.

Rainbow Power Kale Salad with Peanut-Dijon Dressing

  • 1 large bunch kale, finely chopped
  • 1 red bell pepper, diced
  • 1½ cups grated carrots
  • ½ head purple cabbage, sliced
  • 2 cups finely chopped broccoli florets
  • 1 can chickpeas, drained & rinsed
  • ¾ cup peanuts

Dressing:

  • 2 tablespoons peanut butter
  • 1 tablespoon olive oil
  • ½ lime, juiced
  • 3 tablespoons water
  • 1 tablespoon dijon mustard
  • ½ tablespoon maple syrup
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • ¾ teaspoon garlic